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May 31, 2022

In today’s episode I’m joined by Mervyn Reid-Nelson for a powerful conversation on body confidence, nude photoshoots, and everything in between.  Mervyn runs You at Yours, a photography studio with the sole aim of helping every type of woman obtain and maintain body confidence for herself, through the art...


May 25, 2022

In this solo episode I share how to take your business on the road and travel around the world while doing your soul’s work. 

I explore:

  • The benefits of service based businesses that you can run from anywhere 
  • All the logistics to be aware of: accommodation, places to work, wifi and time zone changes
  • How to book one...


May 17, 2022

In today’s episode I’m joined by my pole dance teacher Chloe Bestoyong to talk all about pole dance, movement, healing and sensuality. Chloe is a self taught movement artist and all round creative with a background in emotional intelligence and psychology. She infuses  movement and mindfulness with a focus on...


May 10, 2022

In this solo episode I share how to take the leap, follow your heart, and do the thing even when fear is blocking you.

Maybe you’re about to quit your job, start a business, move countries or something else that feels in deep alignment to your soul desires, but feels scary. 

I explore:

  • How to move through fear of...


May 3, 2022

In today’s episode I’m joined by Carly Ann to dive into a big topic: attachment styles!

Carly Ann is a holistic attachment coach. A recovering insecure dater herself, Carly Ann supports people who suffer with insecurity in relationships by supporting them to interrupt and reshape their attachment style, heal past...